Emily and I had our walk date today. I thoroughly enjoyed it. It was a bit longer than I expected but so far, so good! No excruciating pain, the real test will be how I feel in the morning.
I love having a friend to gossip with during a "workout"! It was really fun.
I'm glad to be out and moving and having the sun on my face. It felt great.
So thanks, Em, for the motivation! We are planning on this being a twice-a-week event. I needed it so badly and it does wonders for my attitude, just MOVING and being outside. Especially with such a good friend.
That's all. Just wanted to brag on a great afternoon.
I'll update in the morning if Emily kicked my ass or not. :-)
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